May we all find the strength to face our wounds, the courage to feel our pain, and the wisdom to heal ourselves from within.

This level of openness can be daunting because it leaves us feeling exposed and uncertain. We fear rejection, judgment, or being misunderstood. But it’s in this space of vulnerability that true intimacy flourishes.

Dance offers us a unique opportunity to connect with these narratives. It allows us to explore the contours of our personal and collective memories. In the rhythm and flow of movement, we find echoes of our ancestors' joys, sorrows, and hopes.

Do you have your army of love and support?