Body Alchemista

The Practice

Embody Your Truth. Untether Your Power.

Body Alchemista classes are a journey of self-discovery through movement, designed to transcend the physical and delve deeper into your relationship with sensation. Each session is a transformative experience where your body becomes the crucible that holds the universal elixir of your life force—your fully actualized self.

A compilation of disciplines that connect spirit with form, Body Alchemista is an uninhibited exploration of what it means to be human. It taps into your wild nature and invites you to embrace the unknown parts of yourself beyond previously defined edges.

These classes are grounded in the wisdom of Chinese medicine. They follow the order of Wu Xing, honoring the dynamic and cyclic nature of the universe and its understanding of the five elements.

FLOW

GROW

EXPAND

INTEGRATE

RELEASE

BODY ALCHEMISTA TRAINING:

BACK TO THE BASICS ~ THE TRAINING

Welcome to “Body Alchemista ~ Back to Basics,” a transformative training program designed for those who seek to reconnect with the fundamental principles of life and nature.

This program is born out of decades of my immersive journey in healing and somatic modalities, guided by teachers, shamans, and healers from around the world. Through my soul expansion and mastery of various techniques, I am now called to guide others on their path to self-discovery and embodiment.

Philosophy:

Body Alchemista is a transformative approach that encourages individuals to reconnect with the essentials of life. By “back to basics,” I mean returning to the Tao, the natural order of the universe. This program synthesizes over twenty years of somatic practices, guiding participants to embody the complete range of the 5 Elements: Water, Wood, Fire, Earth, and Metal. Through this integration, we deepen our connection with our inner rhythms and the cycles of nature.

Core Principles

  • We meet ourselves and everyone else as whole human beings. Life’s challenges do not make anyone broken or separate from the Tao. We honor each individual’s journey and inherent wholeness.We meet ourselves and everyone else as whole human beings. Life’s challenges do not make anyone broken or separate from the Tao. We honor each individual’s journey and inherent wholeness.

  • We welcome the duality of life through the practices of stillness and movement. By embracing both aspects, we find balance and harmony within ourselves and our surroundings.

  • These practices unfold in three phases: solo, in partnership, and in community, ensuring a comprehensive exploration and integration of teachings.

  • We touch the four aspects of our being: Body, Mind, Spirit, and Emotions. Each aspect is nurtured and honored to create a holistic experience of self-discovery and healing.

  • We embrace the five elements of nature and their gifts. Each element offers unique insights and lessons that enrich our lives and deepen our connection to the natural world.

Mastering the simplest things often proves the hardest. This training focuses on mastering the art of embodying the full range of YOU as the dynamic being that you are. You have come to this body to experience life fully, to expand all your senses. Through these immersive experiences, you will cultivate a heightened state of sensory awareness and learn to tap into and express every facet of your being, embracing the depth and richness of your existence.

This journey is about exploring and celebrating the vastness of your potential and the beauty of your individuality.

From this transformative awareness, you will be able to take all this In-Formation and apply it to whatever area of your life your purpose lives in: teaching yoga or other forms of movement, being a coach, being an entrepreneur, or any other path you choose.

Furthermore, this foundational training paves the way for those who wish to continue to step two of this journey and become a certified Body Alchemista Teacher.

Curriculum

Format

  • Water represents the essence of adaptability and fluidity. Flowing with water means embracing change and moving with life’s currents rather than resisting them.

  • Wood symbolizes growth, expansion, and the drive for progress. Growing with wood involves harnessing this energy to create and manifest. 

  • Fire embodies transformation, passion, and the drive to expand the reaches of the heart. Expanding with fire is about igniting your inner passions and allowing them to propel you forward.

  • Earth represents stability, grounding, and nourishment. Integrating with earth involves creating a solid foundation and nurturing yourself and others.

  • Metal signifies the energy of release, clarity, and precision. Releasing with Metal is letting go and refining your life with clarity and precision.

Outcome

At the end of this training, you will have:

Embodied the Energetics of All 5 Elements
You will have a deep, experiential understanding of the 5 Elements of Chinese Medicine: Water, Wood, Fire, Earth, and Metal. Through daily practices you will embody the unique qualities and gifts of each element, integrating them into your being. This embodiment can empower you to harness these energies in your personal and professional life, promoting a holistic well-being.

A Map to Apply These Foundations to Your Life
You will receive a comprehensive map that guides you in applying the principles and practices of the 5 Elements to any area of your life. Whether you aim to enhance your teaching, improve your healing practice, foster personal growth, or lead more effectively, this map will serve as a valuable tool. It will help you align with the natural rhythms and cycles of the elements, enabling you to navigate life’s challenges with grace and insight.

Learned How to Map Music and Create Experiences with Epic Playlists
Music is a powerful tool for transformation and healing. You will learn how to curate and map music to create immersive and transformative experiences. By understanding the energetic qualities of different sounds and rhythms, you will be able to craft epic playlists that enhance the embodiment of each element. This skill will enable you to design classes, workshops, and personal practices that are deeply engaging and impactful, using music as a catalyst for emotional and energetic shifts.

Developed a Holistic Teaching Methodology
You will gain a holistic teaching methodology that integrates the principles of Taoism, the 5 Elements, and somatic practices. This methodology will equip you with the tools to create and hold safe, transformative spaces for your students or clients. You will learn how to guide others through the journey of embodiment, helping them connect with their true nature and achieve greater harmony in their lives.

Enhanced Sensory Awareness and Presence
Through the training, you will cultivate heightened sensory awareness and presence. You will develop the ability to truly see, hear, taste, smell, and touch with greater depth and mindfulness. This enhanced perception will enrich your everyday experiences and interactions, allowing you to engage with the world in a more vibrant and meaningful way.

Cultivate a Supportive Community
Throughout the training, you will be part of a supportive and like-minded community. You will forge connections with fellow participants, sharing experiences, insights, and encouragement. This community will continue to be a source of support and inspiration as you integrate the training into your life and work.

By the end of this 5-Day Immersion, you will emerge with a rich, multi-faceted skill set and a profound sense of connection to yourself, others, and the natural world. You will be empowered to bring the transformative power of the 5 Elements into every aspect of your life, creating a ripple effect of healing and growth.

Who is This Training For?

Body Alchemista Training is designed for anyone who is ready to embark on a profound journey of self-discovery, transformation, and mastery.

  • Healers and Practitioners: Whether you are an acupuncturist, massage therapist, energy worker, or any other healing professional, this program will deepen your understanding of the 5 Elements and enhance your ability to support your clients’ holistic well-being.

  • Movement Teachers: Yoga instructors, dance teachers, fitness coaches, and other movement specialists will find this training invaluable for integrating somatic practices and Taoist principles into their classes, enriching their teaching repertoire and helping their students connect more deeply with their bodies.

  • Coaches and Therapists: Life coaches, counselors, and therapists can incorporate these elemental practices to facilitate their clients’ emotional and psychological growth, providing new tools for coping with life’s challenges and fostering resilience.

  • Entrepreneurs and Leaders: For those in leadership or entrepreneurial roles, this training offers insights into harnessing the power of the elements to cultivate creativity, balance, and strategic growth. Learn to lead with clarity and purpose, grounded in the natural rhythms and cycles of life.

  • Seekers of Personal Growth: If you are on a path of self-improvement, spiritual awakening, or personal transformation, this program will guide you in exploring and embodying the essential elements of life. It provides a supportive space to reconnect with your true nature and discover new depths of wisdom and insight.

  • Community Builders: Those interested in creating and nurturing communities will benefit from the program’s emphasis on the interconnectedness of all beings and the principles of cooperative growth and mutual support.

  • Aspiring Body Alchemista Teachers: For those who wish to take their journey further, this training serves as a foundational step towards becoming a certified Body Alchemista teacher. You will gain the skills and knowledge needed to lead others through the transformative process of returning to the basics and embodying the elements.

No matter your background or current path, Body Alchemista Training offers a unique opportunity to deepen your practice, expand your consciousness, and enhance your ability to hold space for others.

Join us to reconnect with the fundamental principles of life and nature, and transform your approach to living and teaching.

Two Paths for This Training

PATH 1 ~ Applied Embodied Arts

This path is for those who wish to integrate the knowledge and practices gained from the training into their existing personal and professional life.

By choosing this path, you will:

  • Apply the principles of the 5 Elements and Taoist teachings to the work you are already doing. Whether you are a yoga teacher, coach, healer, therapist, or entrepreneur, this training will enrich your approach and deepen the impact of your services.

  • Use the embodied practices to support your own journey of self-discovery and transformation. By integrating these elements into your daily life, you will cultivate greater balance, resilience, and harmony, enhancing your overall well-being.

  • Learn how to map music and create epic playlists that resonate with the energy of each element. This skill will allow you to design unique and transformative experiences for yourself and your clients, adding a new dimension to your offerings.

  • Incorporate the holistic methodologies taught in the training to create a more comprehensive and integrative approach to your work. This will enable you to address the physical, emotional, mental, and spiritual aspects of your clients’ needs, fostering deeper and more lasting transformations.

  • Gain new insights and tools to enhance your teaching or practice. The knowledge and skills you acquire will help you to create more engaging, effective, and meaningful sessions for your students or clients.

PATH 2 ~ Become a Body Alchemista Certified Facilitator

This path is for those who feel called to fully embody and teach the Body Alchemista methodology, guiding others through the transformative process of returning to the basics and embracing the 5 Elements.

By choosing this path, you will:

  • Complete the additional requirements and assessments to become a certified Body Alchemista Facilitator. This certification will validate your expertise and allow you to officially teach the Body Alchemista methodology.

  • Gain the skills and confidence to lead classes, workshops, and retreats that incorporate the principles of the 5 Elements.. You will learn how to create and hold safe, transformative spaces for your students or clients.

  • Learn how to effectively teach the full Body Alchemista curriculum, guiding others through the journey of embodiment and self-discovery. You will be equipped to help your students connect with their true nature and achieve greater harmony in their lives.

  • As a certified facilitator, you will have the opportunity to expand your impact and reach a wider audience. You will be able to share the transformative power of the 5 Elements with others, fostering a ripple effect of healing and growth in your community and beyond.

  • Become part of the Body Alchemista community, connecting with other certified facilitators and practitioners. This network will provide ongoing support, inspiration, and collaboration opportunities as you continue to grow and evolve in your teaching practice.

  • Be at the forefront of a growing movement that embraces the wisdom of ancient traditions and modern somatic practices. As a Body Alchemista Certified Facilitator, you will be a key player in spreading the principles of embodied arts and holistic living.

By choosing either path, you will embark on a transformative journey that will not only enhance your personal and professional life but also empower you to make a meaningful impact in the lives of others.

Embrace the path that resonates most with your calling and step into the world of Body Alchemista with confidence and purpose.

Frequently Asked Questions

  • No, you do not need any prior knowledge or interest in Chinese medicine. This training focuses specifically on the 5 Elements aspect only, which are the elements of nature,  and we will guide you through everything you need to know. The principles and practices we teach are accessible to everyone, regardless of your background.

  • You should bring comfortable clothing suitable for movement and meditation, a journal for reflections, and any personal items that help you feel grounded and comfortable. We will provide all necessary materials and resources for the training.

  • Yes, this training is designed to be accessible to individuals at all levels of experience. Whether you are new to somatic practices and the 5 Elements or have been practicing for years, you will find valuable insights and tools to deepen your understanding and embodiment.

  • Absolutely. One of the paths offered, Applied Embodied Arts, is specifically designed for individuals who wish to integrate these practices into their existing personal and professional life. This training will enhance your current offerings and provide new ways to engage with your clients or students.

  • Path 1 ~ Applied Embodied Arts: This path is for those who want to incorporate the 5 Elements and embodiment practices into their current work and personal life. It focuses on enhancing your existing skills and creating unique experiences using the knowledge gained.

    Path 2 ~ Become a Body Alchemista Certified Facilitator: This path is for those who wish to fully embrace and teach the Body Alchemista methodology. It includes additional requirements and assessments for certification, enabling you to lead classes, workshops, and retreats.

  • The training is a 7-day immersion. Each day will focus on a different element and include a mix of movement practices, meditations, discussions, and practical exercises. Specific daily schedules will be provided upon registration, but expect a full day of immersive and engaging activities.

  • No. If you choose Path 2 and successfully complete the additional online classes, requirements and assessments, you will become a certified Body Alchemista Facilitator, ready to teach classes, workshops, and retreats. For those on Path 1, you will gain valuable insights and tools to enhance your current practice and integrate the Body Alchemista principles into your offerings.

  • Details are still being crafted, but the online portion for Path 2 will focus on refining and enhancing your teaching abilities. This includes:

    • Music Mastery: Tightening your abilities to hear and map music, and create impactful playlists that align with the energy of each element.

    • Class Delivery: Learning how to deliver a class with clarity and simplicity, ensuring your teachings are accessible and effective.

    • Movement Refinement: Refining your movements and enhancing your body literacy to model and guide with precision.

    • Teaching Skills: Developing skills to create a cohesive, engaging, and transformative class experience for your students.

    The online portion will include video lessons, interactive webinars, practice assignments, and feedback sessions to ensure you are fully prepared to lead Body Alchemista classes confidently.

  • No prior experience is necessary. The training is designed to accommodate all levels of experience. Our goal is to guide you through the practices in a way that is accessible and beneficial, regardless of your background.

  • Yes, each day includes time for personal reflection, journaling, and integration of the practices. We believe that personal insights and growth are crucial components of this training, and we provide ample space for these processes.

  • All this information will be shared once the first training is up on the schedule.